Welcome to Attitude Adjustment
There are three psychological causes of stress that lie within you, frustrations, conflicts and pressures. Changes in attitude will help in conquering stress in your life (www.stress-and-relaxation.com). As stress accumulates, your emotions become on edge, effecting the way you interact with others. Relaxation addresses both the physical and emotional effects stress causes. Getting a massage regularly (weekly, biweekly, or once a month), reduces this accumulation, giving you an attitude adjustment. Give your mind and body a vacation from the negative effects of stress.
You have come to the right place to begin reducing your stress level and gain a better attitude.
Choose from a variety of services:
Check out the services page for details
Chair Massage with: Acupressure
Swedish massage - a lighter touch to calm the body/mind
Therapeutic massage - moderate pressure soothes aches
Deep tissue - firm pressure to loosen trouble areas
Gift Certificates available
Links to free guided imagery audio clips
Check out our facebook page for cool videos and tips for self-care
111 Wright Street Modesto, just off McHenry